DearBrenda v01

Dreams during Covid

As our daytime lives have significantly changed in this unique time, so have our nights. Our dreams can be vivid and intense. Try not to be frightened or over think or judge your dreams or undervalue them as “only a dream” and “strange”. It’s more helpful to explore, reflect and give meaning to your dreams. …

Sex between couples during the pandemic

If you are a part of a functional couple, are you and your partner engaging in sexual intimacy? Is there time for romance, sexuality, playfulness and ease during serious and hard times? Do you manage to step away from the news, your screens, work, chores to find those magical and life affirming moments? Try to …