DearBrenda v01

Individual Therapy

Individual Therapy

Individual Therapy

Finding clarity and self-empowerment

I have worked for more than 30 years with a variety of people and always feel the blessing of being able to give back with the lens of experience guiding me. The work is very unique to you. I have a warm, open and collaborative safe style that provides a safe space to allow for transformation that can impact your life and make a real difference.

Therapy is about being curious, seeing old ways in a new light, finding new insights and going to places to help deepen the connection with you to yourself, you to others and creating a more open heart. There are many wonderful paths to take in life that create meaning and fulfillment.

Areas of focus with individuals encompass a broad spectrum of issues and approaches that include: 

  • Anxiety/Stress/Depression
  • Behavioral/Mood changes
  • Career stress
  • Covid 19
  • Creatives/Writers/Artists
  • Dealing with life transitions
  • Dream analysis
  • Grief & loss
  • Immigration/multicultural
  • LGBTQ affirmative therapy
  • Relationship conflicts
  • Religion & Spirituality
  • Sexual/Gender identity
  • Start-up culture

I am available to answer any questions you have about the work and why my approach brings satisfaction and results.